True Body Keto However could you tell me about vegetarians foods like pulses and legumes which ones are allowed on this diet. Normally I used to have soya products life tofu for my protein and the pulses and lrgumes but am confused now about exactly what to eat. Some very good information you've put together here, thanks. True Body Keto Reviews Since calorie counting is not the main focus of the ketogenic / low-carb diet, you should always count all macros . If you, say, get 1800 kcal in KetoDiet Buddy, it already includes exercise so you should not add more on top of that.