Alvarado Bread Where To Buy [Extra Quality]
Freshly Sprouted Organic whole grains combined with freshly sprouted organic Chia and Flax seeds to create hearty yet soft bread. Packed with 12 grams of whole grains, 4 grams of protein and 2 grams of fiber yet only 70 calories per slice.
alvarado bread where to buy
Healthy varieties of bread contain fiber, an important type of carb that keeps blood sugar stable and our digestive systems operating in top shape. This fiber also serves as prebiotics, or the food our healthy gut bacteria (probiotics) eat to flourish! You need both prebiotics and probiotics in the diet for a balanced microbiome. Wheat bread and rye bread are also often high in protein (gluten is a protein!) and micronutrients such as B vitamins.
Bread Alone is based in upstate New York, and its bread is probably the closest you can get to a bakery-style loaf while shopping the packaged bread aisle at the grocery store. As the name suggests, the ingredient lists are super short, with organic grains, water, salt, and little else. One favorite is the Whole Wheat Sourdough.
Manna bakes its bread with sprouted whole organic grains. Sprouted grains have more bioavailable nutrients than mature grains, including folate, zinc, magnesium and protein. Sprouted grains also have less starch, so they may be easier to digest for people who are sensitive to traditional grains. Manna also leaves out a lot of the additives that make most packaged breads unhealthy, such as sodium, sugar and some preservatives.
I love Alvarado Street Bread too! Mighty healthy and you're right, it is to be savored at that price. I keep it in the freezer too; one piece toasted with an oz of cheese and fruit makes a filling snack. I must admit tho, occasionally I need a softer bread for a PBJ or grilled cheese. For those times I buy Vermont Bread Company's organic line; not so high in protein but serves my need. I have a personal bread quota--no more than once per day so if I have any at breakfast, that's it, no sandwich that day. Its a silly mind-game but keeps my bread consumption in check. I wish I didn't love bread so much, darn it !
Nothing beat the aroma of fresh bread baking in the oven.I've been making my own sprouted grain bread,2 loaves at the time for the last year.When I'm feeling lazy,I buy Dave's killer bread,and is also very good.
Sprouted bread is certainly the new buzzword to boost the health of your morning toast or lunchtime sandwich. The reason is simple, Chloe Paddison of Cureative Nutrition tells us, "Overall the biggest benefit of consuming sprouted grains is the higher nutrient availability they offer."
While sprouted bread is whole wheat and on the whole, a healthier choice than white bread any day of the week, some brands have some extra ingredients that should inspire some caution. This type of bread has an ingredient listed as DATEM, or Diacetyl Tartaric Acid Esters of Monoglycerides. Used frequently as a dough thickener, it is FDA-approved, but studies in rats have shown some side effects like adrenal gland overgrowth and fibrosis of the heart muscle.
While low in sugar and keto-friendly, this blend of wheat products has no whole grains. While one of the wheat ingredients is organic sprouted red fife wheat, there are some other sprouted bread choices with more fiber.
While still a healthy mix of grains, this version of sprouted bread also has xantham gum, which, if taken in large amounts, can cause intestinal distress. It also has two grams of added sugar per slice for a higher glycemic effect. Two slices of this bread will also set you back 240 calories, 34 grams of carbs, and 9 grams of fat, without any added toppings!
While 'multigrain' used to be the buzzword for healthy bread, it doesn't always have enough fiber. Multigrain doesn't necessarily mean that the product has whole grains. This bread has a blend of grains, but not all are whole grains. Keep an eye out for the phrase '100% whole grain' to get the healthiest bread.
This bread has lower sugar and the added benefit of spelt, which is a great source of B vitamins, manganese, and copper. It's also high in protein with 3 grams per serving. The company notes that the texture of the bread remains light even though it has ancient whole grains. Reviewers rave about the taste and texture.
A rye on our list is a good thing! Kick up the health in your Reuben sandwich with this very low sugar, Keto-friendly bread. With only 9 grams of net carbs, it is low in what you don't need. The RDA for fiber clocks in at just 8%, just a little lower than other sprouted types.
There is some added sugar to the ingredient list, but this bread clocks in with a whopping 12% of daily fiber. Millet is also in the recipe which is a bonus, taking the place of flours made from corn with less nutrition.
We think this sprouted bread deserves some kudos for its name alone. If you make some sandwiches, you may find that you 'lick the platter clean.' Jack Spratt's is a Utah favorite, with little added sugar and mostly whole grains.
This bread has what Food for Life calls the 'trio for health.' The three grains are sprouted millet, sprouted chia, and sprouted quinoa. These grains are anti-inflammatory, full of potassium, calcium, phosphorus, iron, manganese, and copper. There is no flour in the product and the almonds are a great choice for extra nutrition and blood sugar regulation.
With points for being truly cool, this sprouted bread is made using wheat supposedly found in the ancient tombs of Egyptian pharaohs and queens. Feeling royal through good health doesn't sound so bad.
We just can't resist a honey wheat bread. This one is only 60 calories per serving and mostly whole grains. It's also super low in sodium and has no cholesterol or trans fats. Flaxseeds in the bread will also help get rid of that bad cholesterol, reducing your heart disease risk.
A little added cane sugar adds to the sweetness but also to the calories of this bread. Serving size is just one slice, but it remains keto at 11 carbs per serving for a perfect open-faced sandwich. The reviews say it also tastes great as well as being a healthy choice.
This bread is a fantastic option, 80 calories and 12% of your recommended daily allowance of fiber. The brand is really what makes this bread stand out. The Food for Life Brand is also tailored for people with different nutritional needs. It offers options for soy, wheat, and dairy allergies plus products that are low sodium and without sweeteners.
This blend of wheat, rye, barley, and millet is 100% whole grain. One slice only has 80 calories and is lower in sodium than most sprouted breads. Avoid if you have any sensitivity to wheat, but otherwise, enjoy!
Our number one sprouted grain bread fits the qualifications that Paddison looks for in a product, "When I am looking for the best sprouted-grain products I am always looking for the most minimal ingredients and highest fiber content to really get the most nutritional bang for my buck."
Alvarado Street Bakery is a worker-owned bakery located in Petaluma, California that produces certified organic whole grain breads and bagels. Alvarado was featured in the 2009 Michael Moore documentary, Capitalism: A Love Story.
The bakery's rapid growth and dedication to organic ingredients was partly responsible for its success within the organic food industry in the 1980s. Alvarado Street Bakery ships out over 40,000 loaves of bread a day that they bake in their solar-powered bakery, and is best known for the flour-less sprouted wheat breads that they produce.
Select stores have chosen to carry a six-inch gluten-free bread option. This prepackaged bread is baked off-site to avoid cross-contamination. Ask your Sandwich Artist if your local restaurant carries gluten-free bread.* (Please note: No other bread, flatbread, or wrap option is gluten free.) 041b061a72